1. Chamomile, which is good for calming the nerves and for winding down children before they go to bed. CAUTION! Should not be used for allergies of "Ragweed" or "Daisy Family Allergy."
2. Garlic helps with cleansing and serves as an anti-viral product. A flushing of the inner system is
best done with garnishing plates and dishes with some garlic. CAUTION! Should not be taken if you are on any kind of blood-thinning medication or have food allergies to garlic.
3. Omega3 fatty acids are found in fish oils, flax seeds, and nuts. They are very good for your brain which help promote learning.
One last final note: Always consult a doctor or a professional before you start using herbal supplements for yourself or for your children.
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